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Parmesan Scrambled Eggs

Servings 1
Prep Time 5 mins
Cook Time 5 mins

Ingredients

  • 2 eggs
  • 100 g baby spinach chopped
  • ½ tsp olive oil
  • 2 Tbsp Parmesan cheese grated

Instructions

  • Prep eggs. Whisk eggs in a small bowl and season with salt and pepper. Prep spinach.
  • Cook eggs. Heat oil in a medium non-stick fry-pan on medium heat. Add spinach and cook for 1-2 minutes, stirring, until just wilted. Add eggs and cook for 1-2 minutes, until just set, stirring occasionally. Top with Parmesan and remove from heat.
  • Serve eggs as they are, or with a piece of toasted seeded or rye bread.

Notes

Energy 1033 kJ | 247 kCal | Carbohydrates 0.8 g | Protein 23.6 g | Fat 16.1 g
Calories: 247kcal