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Creamy Avocado Smoothie
Servings
1
Prep Time
5
minutes
mins
Ingredients
½
banana
sliced
¼
avocado
diced
20
g
baby spinach
2
tsp
hemp seeds
1
cup
plant-based milk
¼
cup
water
½
tsp
honey
(optional)
Instructions
Prep banana and avocado.
Add all ingredients along with a pinch of salt to a blender and blend for about 1 minute, until smooth.
Notes
Freeze your banana in advance if you like a thicker smoothie!
Tips:
Add some fresh mint or pineapple for a tropical flavour booster!
If adding protein powder, make sure to up the water content by another 1/4-1/3 cup.
Energy 929 kJ | 222 kCal | Carbohydrates 12 g | Protein 5 g | Fat 16 g
Calories:
222
kcal