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Easy Courgette Fritters
Servings
1
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Ingredients
Fritters
¼
red onion
finely diced
2
courgettes
grated
2
eggs
¼
tsp
salt
½
tsp
olive oil
Salad
¼
avocado
sliced
50
g
rocket
¼
lemon
juiced
¼
tsp
extra-virgin olive oil
To serve
1
Tbsp
yoghurt
Instructions
Fritters
Prep onion and courgette. Using clean hands, squeeze out excess liquid from courgette.
In a medium bowl, whisk eggs until combined, then add onion, courgette and salt. Season with pepper.
Heat oil in a large fry-pan on medium heat. Cook fritters, in batches if needed, for about 2 minutes each side.
Salad
Prep avocado.
In a medium bowl, toss rocket, avocado, lemon juice and olive oil together.
Serve Fritters with salad and yoghurt.
Notes
Energy 1412 kJ | 337 kCal | Carbohydrates 3.8 g | Protein 23.2 g | Fat 23.8 g
Calories:
337
kcal