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The Easiest Overnight Oats

Servings 1
Prep Time 10 mins

Ingredients

Oats

  • ½ apple, grated
  • cup oats
  • cup unsweetened almond milk
  • 1 pinch ground cinnamon
  • 10g sunflower & pumpkin seeds
  • 1 Tbsp raisins

To serve

  • 1 kiwifruit, sliced
  • 2 Tbsp yoghurt

Instructions

  • Prep apple
  • In a small bowl, combine oats, milk, apple, cinnamon, seeds and raisins. Stir well. Cover and place in fridge to soak for at least 4 hours, or overnight.
  • Prep kiwifruit and give oats a stir. Top oats with yoghurt and kiwifruit and enjoy.

Notes

Energy 1255 kJ | 300 kCal | Carbohydrates 39.0 g | Protein 10.2 g | Fat 9.5 g
Calories: 300kcal