In a small bowl, combine oats, milk, apple, cinnamon, seeds and raisins. Stir well. Cover and place in fridge to soak for at least 4 hours, or overnight.
Prep kiwifruit and give oats a stir. Top oats with yoghurt and kiwifruit and enjoy.
Notes
Energy 1255 kJ | 300 kCal | Carbohydrates 39.0 g | Protein 10.2 g | Fat 9.5 g