Soba Salad with Avocado & Tahini Dressing
vinegar (e.g. rice wine, apple cider)
Juice 1/2 lemon
frozen edamame beans
broccoli, cut into small florets
Bring a pot of salted water to the boil.
Make dressing. Mix together all tahini dressing ingredients in a large bowl. Season.
Prep & cook soba salad. Cook soba noodles and edamame beans in pot of boiling water for 4–5 minutes, until tender. Drain well.
Toast seeds. Heat a dry fry-pan on medium heat and toast sesame seeds for about 1 minute, until golden. Set aside and return same pan to high heat with 1/4 tsp oil.
Cook broccoli. Stir-fry broccoli with a splash of water for 3–4 minutes, until tender.
Assemble salad & prep garnishes. Add noodles, edamame and spinach to bowl with dressing. Toss to combine.
Serve salad topped with broccoli, avocado and toasted sesame seeds.
Nutritional Info (per serve)
Energy (kJ): 1840
Energy (Cal): 440
Carbohydrate (g): 37.9
Protein (g): 18.4
Fat (g): 22.3
Saturated Fat (g): 2.6
Sugars (g): 4.0