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Tamari Edamame
Servings
2
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Ingredients
1
tsp
sesame oil
1
clove garlic, minced
1
tsp
fresh ginger, grated
1
Tbsp
soy sauce
½
tsp
salt
2
cups
edamame beans, defrosted
Instructions
Preheat oven to 200°C. Line an oven tray with baking paper. Pat edamame beans dry.
In a large bowl, mix together sesame oil, garlic, ginger, soy sauce and salt. Add edamame and toss to coat.
Spread edamame out across prepared tray, drizzling over any remaining soy sauce mixture.
Bake edamame for about 20 minutes, until crispy and golden. Turn once during cook time. Season to taste.
Divide into 2 portions and enjoy as a tasty snack.
Notes
Nutritional Info
Energy (kJ): 886
Energy (Cal): 212
Carbohydrate (g): 17.3
Protein (g): 15.6
Fat (g): 7.9
Saturated Fat (g): 0.3
Sugars (g): 0.2
Calories:
212
kcal