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Chickpea Blondies

Servings 10
Cook Time 30 mins

Ingredients

  • 1 400g can chickpeas, drained and rinsed
  • ¼ cup nut butter (e.g. almond, peanut)
  • cup maple syrup or honey
  • cup ground almonds
  • ¼ tsp baking soda
  • ¼ tsp baking powder
  • 50g refined sugar free dark chocolate, chopped (optional)

Instructions

  • Preheat oven to 180°C. Line a small baking dish (measuring about 10x10cm) or a loaf tin with baking paper.
  • Prep & make batter. Combine all ingredients (except chocolate) in a food processor. Blend for about 1 minute, until mixture is smooth and combined.
  • Fold through chocolate and transfer mix to baking dish/ loaf tin. Sprinkle over a pinch of flaky sea salt (optional).
  • Bake blondie. Bake in oven for 30-35 minutes, until golden on top. Allow to cool for 5 minutes, then transfer to a wire rack and allow to fully cool and set.
  • Cut blondie into 10 pieces, then enjoy, or refrigerate or freeze.

Notes

Nutritional Info (per serve)
Energy (kJ): 569
Energy (Cal): 136
Carbohydrate (g): 14.9
Protein (g): 4.3
Fat (g): 6.9
Saturated Fat (g): 1.3
Sugars (g): 7.3
Calories: 136kcal