Meet Michelle, who went from barely eating veges to loving them!
Meet Michelle, one of our long-time Fresh Start foodies. Find out how she learnt to love vegetables and how she overcame weight loss challenges during …
Meet Michelle, one of our long-time Fresh Start foodies. Find out how she learnt to love vegetables and how she overcame weight loss challenges during …
Tell us a little bit about your Fresh Start journey so far and why you decided to make a change to your health? My Fresh …
Meet Christina! Christina has had an incredible weight loss transformation with the help of Fresh Start, “I started last year and in that time I’ve …
Weight — it’s something that is not always as consistent as we may hope it to be. It’s important to remember that there is always going to …
Often when people start eating healthy and trying to lose weight, the kgs fall off quickly at first. This is great, as it motivates us …
When we are working towards weight loss or decreasing our body fat percentage, we need to be conscious of our calorie intake, as our body …