3 Easy Steps to Eat More Plant-Based, Whole Foods Lifestyle / Lifestyle / Plant Based/Veggie When we hear about all the health benefits that are associated with eating plant-based diets, we’re talking about whole food plant-based diets. In today’s modern …
We love legumes! Plant Based/Veggie / Lifestyle 0 Legumes are an important food group for all of us, and this is especially true if we are following a vegetarian or vegan diet. When …