by mfbadmin | Mar 23, 2018 | Blog, My Food Bag
Often when people start eating healthy and trying to lose weight, the kgs fall off quickly at first. This is great, as it motivates us to keep going, and reinforces that what we’re doing is working. However, it is incredibly common to encounter a weight loss plateau...
by mfbadmin | Sep 14, 2017 | Blog, My Food Bag
These little quinoa snacks are bursting with veggies and as quinoa is a complete protein, they are perfect for that after workout bite or while you are on the run. The next time you cook quinoa, cook a little more and put some aside for this filling snack. Makes 6...
