20-Twenty One Easy Tips for Achieving your Sustainability Goals, with Food!
Tom ‘Tiramisu’ is here to help you roar into the New Year with 21 food sustainability tips to be more sustainable, with food!
The power of being prepared & meal prep
So we’ve got our dinners sorted with Fresh Start, but what about the rest of the day? Are you great at making a healthy breakfast …
Breakfast Blueberry Smoothie
Give our nutritionist Emma’s favourite breakfast option a go, it’s super easy to make!
Grilled Capsicum Hummus
Serves 4 Ingredients 3/4 capsicum, cut into rough pieces 3/4 x 400g can chickpeas, drained & rinsed 1 Tbsp tahini paste Juice of 1 lemon …
Coconut Chia Porridge
#loveyourleftovers Serves 1 Ingredients Porridge 2 Tbsp chia seeds 2 tsp flaxseeds 1 Tbsp sliced almonds 1/2 cup lite coconut milk 1/2 cup water 1/4 …
Coconut Cashew Porridge
Serves 1 Ingredients Porridge 1/3 cup rolled oats 2 Tbsp chopped raw cashew nuts 1 tsp black sesame seeds Pinch of ground ginger 1 cup …
Lentil Falafel Patties
#loveyourleftovers Serves 2 Ingredients 1 1/4 cups brown lentils, drained and rinsed 1/4 cup coriander and parsley leaves, chopped 1 clove garlic, chopped Juice of …