Sweet Peach Smoothie Bowl
If you love soaking up the flavours of summer stone fruit, you’ll love this vibrant peach smoothie bowl. It’s like eating a bowl of sunshine! …
Courgette, Pea & Feta Omelette
Serves 1 Ingredients 1/4 cup frozen peas 1/2 courgette, peeled into ribbons 2 eggs 1 Tbsp feta cheese, crumbled 1 Tbsp parsley leaves, chopped Method …
Roast Pumpkin Wedges with Creamy Mushrooms
Serves 1 1/2 butternut pumpkin, cut into 1cm wedges 125g mushrooms, thinly sliced 1 clove garlic, minced 2–3 handfuls baby spinach 1/2 cup veggie stock …
Avocado Edamame Smash
Serves 4 Ingredients 1 cup frozen edamame beans 3/4 avocado, diced Juice of 1/2 lemon Pinch of chilli flakes (optional) Method Bring a pot of …
Breakfast Blueberry Smoothie
Give our nutritionist Emma’s favourite breakfast option a go, it’s super easy to make!
Coconut Chia Porridge
#loveyourleftovers Serves 1 Ingredients Porridge 2 Tbsp chia seeds 2 tsp flaxseeds 1 Tbsp sliced almonds 1/2 cup lite coconut milk 1/2 cup water 1/4 …
Coconut Cashew Porridge
Serves 1 Ingredients Porridge 1/3 cup rolled oats 2 Tbsp chopped raw cashew nuts 1 tsp black sesame seeds Pinch of ground ginger 1 cup …
Leek and Pea Frittata
#loveyourleftovers! This recipe is a great way to use up frozen peas for a tasty lunch or breakfast on the go. Serves 2 Ingredients 1 …
