Brighten it up with nature’s food colouring
If you’re looking to avoid artificial food colouring, look no further than your own pantry. At My Food Bag, we’re all about colour! We think …
Milk Alternatives – How To Pick?
Back in the day, soy milk tended to be the only milk alternative coffee shops offered, however these days you may be more familiar with …
Everything you need to know about hemp
Hemp is a complete protein, containing all nine essential amino acids (for more on what this means check out our protein post here), making it …
The brilliant benefits of brassicas
Have your parents ever told you to finish your broccoli, or that Brussels sprouts are good for you? Well, they weren’t wrong! Both broccoli and …
How to get started with composting
It may seem like a daunting process, but composting your food scraps is easier than it seems. Composting is the process of gathering organic materials, …
At Food Nation, plants take centre stage!
Made in New Zealand and full of fresh, locally sourced ingredients, their new Magic Mince is bursting with flavour and jam packed full of plant-powered …
What we’re listening to
Here are some of our fave foodie podcasts that we’ve been living to lately. Deliciously EllaHosted by Ella and Matthew Mills – husband and wife …
All about whole grains
Whole grains have been a staple food item in most cultures globally for thousands of years, and has been a core source of nutrients and energy. …
Our fave plant based takeaways
There are so many great options out there for quick, easy, cheap eats when you fancy a good old takeaway dinner. With such a growing …
The inside scoop on protein powder
If you attend a gym we’re sure you’ve heard everyone talk about protein or may have noticed people sipping on shakes after they finish their …