3 Key Nutrients for Vegetarians to Focus On
Our nutritionist Emma ‘Edamame’ highlights the key nutrients to keep in mind when following a vegetarian lifestyle. We are so excited by the launch of …
Vegetarian eating made even healthier with Fresh Start Choice
Vegetarians, rejoice! Veggie foodies can now achieve their goals the delicious way with Fresh Start Choice, which features a full vegetarian menu. Our nutritionist Emma …
4 Tips for Plant-Based Eating
Our mates at Alternative Meat Co. share four ways how you can add more plant-based goodness to your lifestyle. Plant-based eating has never been easier …
Best vegan baking alternatives for 3 common ingredients
My Food Bag chef Amelia ‘Amaretti’ shares the best vegan baking alternatives to use for different recipes. Ever come across a recipe that looks super …
5 Essential Tools for a Vegan Kitchen
Having the right kitchen tools helps make cooking and preparing food a whole lot easier! We have compiled our favourite five tools to have close …
3 Easy Steps to Eat More Plant-Based, Whole Foods
When we hear about all the health benefits that are associated with eating plant-based diets, we’re talking about whole food plant-based diets. In today’s modern …
Plant-Based Eating on a Budget
If you’re used to buying vegan alternatives you’d be forgiven for thinking that sticking to a plant-based diet is expensive business. While it can be, …
What is nutritional yeast?
It’s a favourite ingredient among plant-based foodies but how much do you know about nutritional yeast? Kate ‘Peach’ gives us the lowdown. Plant-based foodies often …
Boost your calcium intake with plants
Of all the minerals in the body, calcium is the most abundant. While calcium plays a crucial role in building and strengthening bones in our …
Plant Based Healthy Fats: Polyunsaturated Fats
Omega-3’s have long been known for their health benefits. The most commonly known source for omega-3’s are oily fish however, there are lots plant-based sources …