What is nutritional yeast?
It’s a favourite ingredient among plant-based foodies but how much do you know about nutritional yeast? Kate ‘Peach’ gives us the lowdown. Plant-based foodies often …
Overnight Oats with Banana and Coconut Yoghurt Recipe
Overnight oats are super convenient, and you can even make a batch in bulk so you’re sorted for the whole week. We know this soaked …
Plant-based calcium sources at a glance
Of all the minerals in the body, calcium is the most abundant. While calcium plays a crucial role in building and strengthening bones in our …
Unpacking plant-based polyunsaturated fats
Omega-3s have long been known for their health benefits, with the most common source being from oily fish. However, there are plant-based sources of these …
Peanut Butter Cheesecake Bars
Is this the pinnacle of vegan desserts? We think it could be! These Peanut Butter Cheesecake Bars were a hit at My Food Bag HQ. …
