Creamy Avocado Smoothie

We LOVE green smoothies and this one is packed full of healthy plant-based fats – thanks to avocado and hemp!

Creamy Avocado Smoothie

Servings 1
Prep Time 5 mins

Ingredients

  • ½ banana sliced
  • ¼ avocado diced
  • 20 g baby spinach
  • 2 tsp hemp seeds
  • 1 cup plant-based milk
  • ¼ cup water
  • ½ tsp honey (optional)

Instructions

  • Prep banana and avocado.
  • Add all ingredients along with a pinch of salt to a blender and blend for about 1 minute, until smooth.

Notes

Freeze your banana in advance if you like a thicker smoothie!
Tips:
  • Add some fresh mint or pineapple for a tropical flavour booster!
  • If adding protein powder, make sure to up the water content by another 1/4-1/3 cup.
 
Energy 929 kJ | 222 kCal | Carbohydrates 12 g | Protein 5 g | Fat 16 g
Calories: 222kcal

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