Find out what our nutritionist Harriet has been loving this summer!
Listening to –
Deliciously Ella’s podcast! This podcast features interesting interviews with a range of world leading doctors, scientists and researchers
Snacking on –
summer berries, cucumber and hummus and corn thins with peanut butter. Easy snacks with whole food ingredients are always my first pick!
Workout –
Runs mixed with gym classes (spin and strength)
Applying –
SPF everyday!
Quote –
“Doing what you love is not a waste of time”
