What Harriet’s Loving

Find out what our nutritionist Harriet has been loving this summer!

Listening to

Deliciously Ella’s podcast! This podcast features interesting interviews with a range of world leading doctors, scientists and researchers

Snacking on –

summer berries, cucumber and hummus and corn thins with peanut butter. Easy snacks with whole food ingredients are always my first pick!

Workout –

Runs mixed with gym classes (spin and strength)

Applying –

SPF everyday! 

Quote –

“Doing what you love is not a waste of time”

Meet the Expert

Harriet ‘Honeydew’

Harriet is one of our Fresh Start Experts, here to help you with all your nutrition and healthy lifestyle questions. With degrees in Human Nutrition and Marketing Management from the University of Otago, she knows a thing or two about health and nutrition. From small town Kaikoura, New Zealand, Harriet has always had a passion and interest in what makes up a healthy balanced lifestyle. A true believer in making simple whole foods into nutritious tasty meals that make you feel great. Her favourite go-to snack is peanut butter on anything! YUM! If you would like to check out what else she gets up to when not here at My Food Bag you can find her on instagram @harriet_well.

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