
Coconut Cashew Porridge
Ingredients
- ⅓ cup rolled oats
- 2 Tbsp chopped raw cashew nuts
- 1 tsp black sesame seeds
- Pinch of ground ginger
- 1 cup water
- 2 Tbsp lite coconut milk
- ½ tsp maple syrup (or honey for a non-vegan option)
- 1 Tbsp coconut chips
Instructions
- Toast coconut chips. In a small pot, toast coconut chips for 2–3 minutes on medium-high heat, until golden. Set aside and return pot to same heat.
- Cook porridge. Add oats, cashew nuts, sesame seeds, ginger, water and a pinch of salt to pot and bring to a gentle simmer. Once simmering, reduce heat to low and cook for about 4 minutes, stirring often. Stir through coconut milk and maple syrup and cook for a further minute.
- Serve porridge topped with coconut chips.
Notes
Nutritional Info (per serve)
Energy (kJ): 1214
Energy (Cal): 290
Carbohydrate (g): 23.3
Protein (g): 8.4
Fat (g): 17.3
Saturated Fat (g): 6.8
Sugars (g): 4.3
Energy (kJ): 1214
Energy (Cal): 290
Carbohydrate (g): 23.3
Protein (g): 8.4
Fat (g): 17.3
Saturated Fat (g): 6.8
Sugars (g): 4.3