Chia Pudding with Berries & Almonds

Chia Pudding with Berries & Almonds

This is one of our fave easy breakfasts. Prepare at the start for the week and you're ready to go each day! You can get creative with flavours and toppings too.
Servings 2
Prep Time 15 mins

Ingredients

Pudding

  • ½ cup water
  • ½ cup milk (e.g. almond, oat, dairy, soy, low fat coconut)
  • 3 Tbsp chia seeds
  • 1 Tbsp coconut thread
  • Pinch of cinnamon
  • 1 tsp honey or maple syrup (optional)
  • ¼ tsp vanilla (optional)
  • Pinch of salt

To serve

  • ½ cup fresh or frozen berries, defrosted OR 1/2 banana, peeled and thinly sliced
  • 2 Tbsp sliced almonds

Instructions

  • Combine all coconut chia pudding ingredients in a medium bowl, container or jar and stir well to combine. Leave for 5 minutes and stir again. Leave for a further 5 minutes and stir once more, ensuring pudding is mixed thoroughly.
  • Cover mixture (or divide between two serving glasses/bowls/jars), and refrigerate overnight or for 3 hours, until chia seeds have swollen and puddings have a gel-like texture. Stir once just before eating.
  • To serve, top puddings with berries or banana and almonds.

Notes

Nutritional Info (per serve, serves 2)
Energy (kJ): 787
Energy (Cal): 188
Carbohydrate (g): 16.0
Protein (g): 4.9
Fat (g): 12.4
Saturated Fat (g): 2.5
Sugars (g): 8.7
Calories: 188kcal
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