Healthier Desserts with Amber & Emma

We’re all about healthier desserts – no need to avoid desserts altogether, just make a few swaps here and there! Check out our video workshop with Fresh Start chef Amber and Fresh Start nutritionist Emma to get their ideas for summer desserts, including a way to make pavlova lighter and fresher.

Fruity Eton Mess

In the video above we used small meringues as the crunch factor, or you can also use freeze-dried fruit. You can find freeze-dried fruit (we use a brand called Fresh As) at gourmet food stores. Instead of berries, you could also chop up canned apricots or black doris plums.

Get the recipe here

Healthier Summer Ice Blocks

It’s hard to go past ice blocks in summer! These are all packed with real ingredients and lots of fruit, making them a refreshing, healthier option.

Get the recipe here

Frozen Berry Ripple Cake

This frozen ice cream/yoghurt cake is incredibly refreshing and summery, and so quick and easy to make (plus you can make it well in advance). It’s a great one to make for a special occasion without wanting to blow out on dessert calories! You could use a mixture of boysenberries and blackberries instead of raspberries and strawberries to get a different berry flavour and colour.

Get the recipe here

Maple Walnut Mug Cake

An easy-to-make treat that’s healthier yet just as delicious!

Get the recipe here

Strawberry Froyo

Make the most of strawberry season with this gorgeous Strawberry Froyo. This recipe is super quick to whip up — a delicious and healthier alternative to ice cream!

Get the recipe here

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