Here’s our recommendations for the week.
Add on extra snacks and other extras to fit into your calories allocated in our Goal Setting Survey (if you haven’t done this, check your email for the link!).
We recommend using the My Fitness Pal app if you want to watch your calories closely.
- Chia Pudding
- Breakfast Blueberry Smoothie
- Eggs on Toast
- Tomato on Toast
- Caprese Omelette
- Fennel Slaw
- Soba Salad with Avocado, Tahini Dressing
- Quinoa Summer Veggie Salad
- Pea, Courgette & Feta Omelette
- Creamed Corn & Vogels Open Toastie
- Thai Green Chicken Curry with Cauliflower Rice
- Chicken & Eggplant Parmigiana
- Banana Bread
- Tropical Ice Block
