Muesli:
We recommend this delicious Apricot & Apple Puff Muesli.
Some good supermarket options include Nicola’s organic unsweetened or toasted muesli, Jordan’s Low Sugar range, Ceres’ bircher or superfood mixes, Pure Delish Oat-Ola’s, Vogel’s or Café-Style light luxury nuts & seeds and kombucha infused muesli’s or the Delightful style chia & macadamia.
Note the calories mentioned below are for our Apricot & Apple Muesli recipe above and the toppings mentioned below combined.
Toppings:
Kiwifruit, milk & yoghurt – 335 cals
- 1/4 cup trim milk
- 2 Tbsp plain yoghurt
- 1/2 kiwifruit, sliced
Yoghurt, milk & berries – 341 cals
- 1/4 cup trim milk
- 2 Tbsp plain yoghurt
- 1/4 cup berries (fresh or frozen defrosted)
Yoghurt, milk & stone fruit – 335 cals
- 1/4 cup trim milk
- 2 Tbsp plain yoghurt
- 1 medium piece stone fruit, diced