Happy hormones with Wellness by Jessica

14 Days of Health & Wellness Day Eight! Jessica Giljam-Brown is a holistic nutritionist, author and the founder of Wellness by Jessica. Jessica has a passion for food and women’s health and specialises in hormones, fertility, and pregnancy.

Read our full interview with Jessica here.

You can find more blogs and information at wellnessbyjessica.com and @wellnessbyjessica

Meet the Nutritionist

Emma ‘Edamame’

Our in-house nutritionist Emma ‘Edamame’ was born and bred in mid Canterbury and has the health and wellbeing of Kiwis in mind at all times. As an NZ registered nutritionist (NZ Nutrition Society) with a bachelor’s degree in Nutrition and Food Science from the University of Auckland, she makes sure we’re all getting our fresh dose of local veggies and our meals are full of nutritious substance – thanks for having our back Em (and our waistlines!). When it comes to New Zealand produce, Emma is a whizz, with fresh berries being her absolute fave. Intrigued to know what food this nutritionist couldn’t live without? Fresh fish and seafood, delivering on both flavour and nourishment. As well as ice cream, especially real fruit ice creams, in the summer time! Life’s all about a tasty balance, right?

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