Hungry Mouths

If you have hungry mouths to feed, don’t feel like you have make two dinners, Fresh Start can work for everyone at your place.

We’ve created the tastiest suggestions on how to bulk up a meal, while keeping your dinners delicious and nutritious. Simply follow our recommendations below on how to feed hungry mouths depending on what dish you’re cooking.

Shopping list for 17th January deliveries

SHOPPING LIST

(increase quantities based on number of hungry mouths you’re feeding)

  • 60g drained cannellini beans per hungry mouth.
  • ¼ cup (50g) uncooked bulgur wheat per hungry mouth
  • ¼ cup (50g) uncooked brown rice per hungry mouth.
  • 1 medium-sized roasting vegetable/200g per hungry mouth (e.g. potatoes, kumara, pumpkin, parsnips, carrots, beetroot)

 

NOODLES THIS WEEK

Miso Ginger Prawns

Cook half an extra bundle of soba noodles (already supplied) per hungry mouth as per recipe method.

 

CANNELLINI BEANS THIS WEEK

Honey & Almond Baked Chicken

Add rinsed and drained cannellini to Greek salad.

 

BULGUR THIS WEEK

Herby Rubbed Pork Sirloin

Cook ¼ cup (50g) uncooked bulgur per hungry mouth as per packet instructions and serve with pork.

 

BROWN RICE THIS WEEK

Beef Sirloin Satay

Cook ¼ cup brown rice per hungry mouth as per packet instructions. Serve ¾ cup cooked rice per hungry mouth.

 

ROASTING VEGETABLES THIS WEEK

Naked Beef Cheeseburgers

Roast 200g of roasting vegetables per hungry mouth. Cut into chips and roast at 200-220°C for 20-25 minutes, until cooked through.

 

 

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