Quick & Easy Hummus

Whizz up this beautiful and nutritious hummus in under 5 minutes — super simple. This homemade hummus is sure to be a crowd favourite! Add any leftover herbs or your favourite spices for extra wow factor.

Quick & Easy Hummus

Servings 6
Prep Time 5 mins


  • 1 400g can chickpeas, drained and rinsed
  • 1 Tbsp tahini
  • ½ tsp salt
  • 2 tsp extra-virgin olive oil
  • Juice of 1 lemon


  • Add all hummus ingredients to a food processor and blitz for 1-2 minutes, until it reaches a smooth consistency. Alternatively, add all ingredients to a bowl and use a stick mixer to blend and combine hummus.
  • Season and transfer to an airtight container and allow to chill, in the fridge, for at least an hour before digging in. Keep in fridge for up to 5 days.
  • To serve, enjoy as a snack with your favourite raw veggies such as carrot, cucumber, radish or capsicum sticks, or seeded crackers, or as a filling for sandwiches, wraps or salads.


Nutritional Info (per serve)
Energy (kJ): 391
Energy (Cal): 93
Carbohydrate (g): 10.2
Protein (g): 3.6
Fat (g): 3.9
Saturated Fat (g): 0.5
Sugars (g): 1.3
Calories: 93kcal
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