Spiced Black Bean Cocoa ‘Butter’

This Spiced Cocoa Butter is exactly what you need if you’re a chocolate or nut butter fiend! Just like Nutella only much healthier and with a secret ingredient no one will guess, we recommend spreading this cocoa butter thick on your rice crackers, toast or apple segments. It also tastes great in a smoothie with some banana! A Nutribullet makes easy work of this spread, but you can also make it with any blender or food processor.


Makes 12 serves

Ingredients

1 x 400g can black beans, drained and rinsed

¼ cup cacao powder (or cocoa powder)

1–2 tsp ground cinnamon

2 tbsp coconut oil

½–⅔ cup milk (dairy-free milk also suitable)

Pinch of salt

⅓ cup roasted peanuts (or toasted hazelnuts)

4–5 tsp honey

Method

1. Add all butter ingredients to Nutribullet or blender and blend until smooth.

Store in the fridge for 4–5 days

Nutritional Info (makes 12 serves)
Energy (kJ): 382
Energy (Cal): 91
Carbohydrate (g): 7.2
Protein (g): 3.6
Fat (g): 5.2
Sugars (g): 2.9

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